Personal & Virtual training

Whether you prefer training with me in person or from home, we’ll create a plan that meets you where you are. My 1:1 coaching is focused on helping you get stronger, stay consistent, and build habits that work beyond our sessions.

Customized workouts • accountability/check-ins • nutrition overview • intention & goal coaching


MORE THAN JUST a WORKOUT

When you train with me, you’re not only getting a scheduled session.

You’re also getting:

  • Personalized training based on your goals

  • Daily or every-other-day check-ins

  • Nutrition overview and guidance

  • Intention and goal coaching

  • Accountability between sessions

  • Exercise modifications when needed

  • Progressions as you get stronger

IN-PERSON TRAINING:

I can come to your home, home gym, or building gym, or we can train together at one of the Brooklyn gyms where I work.

-Fill out Form to receive Pricing breakdown

VIRTUAL PERSONAL TRAINING:

Want the coaching and accountability without the commute? Virtual personal training gives you live 1:1 sessions with me from your home, gym, or wherever you feel comfortable training.

***Accessories needed (weights/mat/resistant band)

-Fill out Form to receive Pricing breakdown

HYBRID TAINING:

You don’t have to choose only in-person or virtual.

We can create a custom hybrid training plan combining both based on your goals, availability, and budget.